Abstract Diabetes has almost become a household name - 1 in every 10 Americans has the disorder. According to the National Diabetes Statistics Report 2020, diabetes has been on the rise among the youth. Type 2 diabetes (T2D) accounts for almost 90-95% of cases in the US. According to new research presented at the European […]
Abstract Engaging in regular physical activities can help weight management and strengthen our bones and muscles. In addition, it can help us stay healthy and free from diseases like cardiometabolic disorders, diabetes, and hypertension. A recent study has reported when older adults stay active, their brain releases more of a class of proteins that lead […]
In the era of nutritional and wellbeing awareness, it's no secret that all the processes of the body are interconnected. Experts up till now have identified strong evidence to suggest that eating habits are crucial for the quality of sleep. But what about the other way round? Could your sleep quality, duration, and hygiene affect […]
Abstract Avocados, being high fiber-dense, play a crucial role in weight loss by suppressing the appetite and promoting metabolic health. A recent study has reported that an avocado a day could help redistribute belly fat in women towards a healthier profile. The study further reported that avocados could also impact the way body fat is […]
Abstract Our guts host trillions of microbes that play a very important role in our health. From helping with digestion to aiding immune function, gut microbes interact with our body in numerous ways. A recent study on bumblebees has shown that gut bacteria can even affect memory learning. The abundance of a species of Lactobacillus […]
Abstract Mothers are the only source of nutrition for the child's physical and mental development. Poor nutrition during pregnancy and breastfeeding can highly affect the child's growth in the womb and throughout their early childhood. Recent research suggests that adding more choline to the pregnancy diet can improve the child's sustainable attention. What Is Attention […]
Abstract Whole grains (WG) offer a complete package of health benefits, unlike refined grains (RG), which are stripped off of valuable nutrients during the refining process. RG intake is associated with adverse health outcomes, including increased risk for cardiovascular diseases, type 2 diabetes, and obesity. Therefore, choosing WG over RG grains improves health in many […]
Abstract Dermatoglyphics is the study of fingerprints and ridges in our palms and soles. Fingerprints are critical areas of interest under research as they are unique and reveal an individual’s true identity. However, only a little is known about the reason behind the variation of fingerprint patterns. A recent study by the researchers at the […]
Abstract Breast cancer is the second most common cancer in women after leprosy. In America, breast cancer is among the top causes of cancer-related deaths. The spread of cancer cells from the breast to other organs is also a concerning case as it is the leading cause of death resulting from the disease. A recent […]
