How To Keep Your Bones Healthy? Bones are a very important part of our body as they protect our organs. Strong bones are necessary to be physically fit and healthy. When we are young, our bones are stronger and harder. But, as we age and reach our 40s, they gradually lose their density. This problem […]
Gene-Environment Interaction Our traits are basically divided into genetic and environmental. Genetic factors are the ones a person is born with, and a large chunk of these factors are inherited from the previous generations. Environmental factors include chemical, physical, nutritional, infectious and behavioural factors. Many prevailing diseases such as diabetes and cancer are caused by […]
The multi-tasking woman of today, who takes pride in juggling both domestic and professional commitments simultaneously, has unwittingly allowed stress to get the better of her. While it’s true that everyday life has become a hassle to many, a woman’s response to the demands of modern life often takes a heavy toll on her mind […]
Genes are the storehouse of all biological information Even as we inherit our genes from our parents, we also inherit some of the gene mutations that can cause significant changes in our body. Mutations are variations in the genetic code of a gene that can alter or affect its functions. These inherited mutations, however small […]
Obesity along with diabetes and high blood pressure, are considered as lifestyle diseases since they can, to a large extent, be prevented from occurring by adopting a healthy way of life. In obesity excess body weight, in the form of stored fat, has harmful effects on a person’s health. The obesity condition further raises the […]
A 2006 research study in New England Journal of Medicine had two interesting observations. One, a variation of the TCF7L2 gene is linked to prediabetes (blood sugar is high but below diabetes range) which indicates a higher likelihood of developing diabetes. Other data showed that changes in food habits and physical activity could reduce or […]
The greatest wealth that one can ever earn is good health! Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. In the recent years, one of the best aspects of health care reform is that it has started to emphasize on prevention. When we […]
[idea] What is Diabetes? [hr height="30" style="default" line="default" themecolor="1"] Diabetes mellitus is a metabolic disorder that occurs when the body cannot regulate the production or usage of insulin. Insulin is a hormone that converts sugar, starches, and other food into energy. This energy is either used immediately or stored as fat or glycogen. In a diabetic, […]
What is Hypertension? [hr height="30" style="default" line="default" themecolor="1"] Hypertension is referred to as the “silent killer” as it does not exhibit any symptoms until the situation is serious. Hypertension is not a disease but a symptom which leads to several other diseases. The symptoms of hypertension are as follows: [one_fourth] Confusion Buzzing of the ear […]
