Call our customer care service at 7550 12 32 32

The DNA Blog

February 9, 2021
How Genes Influence Your Insulin Sensitivity with Exercise?

Diabetes, also known as diabetes mellitus, is a condition that causes an elevation in blood glucose levels. Insulin is a hormone that regulates the sugar levels in your blood by carefully monitoring the breakdowns of carbohydrates, fats, and proteins. There are four types of diabetes: -Pre-diabetes : The blood sugar level is higher than normal […]

Read More
February 9, 2021
How Genes Influence The Lung Capacity

The Total Lung Capacity (TLC) is the volume of air your lungs can hold at any given point in time and is also a measure of how healthy your lungs are. Your lung capacity is a predictor of your health & longevity (mortality rate). The higher your lung capacity, the easier it is for you […]

Read More
February 9, 2021
How Genes Influence The Likelihood of Injury?

Almost any part of the body can suffer an injury during sports or exercise. But, the term ‘sports injury’ is used to describe injuries of the musculoskeletal system. This includes: - Injuries of muscles - Injuries of bones - Injuries of ligaments and tendons - Injuries of other associated tissues like cartilage. Traumatic brain and […]

Read More
February 9, 2021
How Genes Influence Exercise Recovery?

Exercise is a very important part of a healthy lifestyle. Exercise makes you fit, healthy, and improves your stamina. An important part of any exercise regimen is the rest period that aids recovery. Exercise recovery is a series of steps/techniques you follow to recover from exercising. There are two basic types of exercise recovery. Active […]

Read More
February 9, 2021
How Genes Influence Your Ligament Strength

Ligaments are connective tissues that connect bones together. They give the skeletal system its structure. Ligaments control the amount of movement between bones. In the human body, about 900 ligaments connect different bones. Ligaments are made of collagen fibers. Collagen is a kind of structural protein that gives strength and structure to different parts of […]

Read More
February 9, 2021
How Genes Influence The Likelihood Of Muscle Fatigue?

Muscle fatigue is the reduction in the capability of muscles to perform work. It can be associated with a state of exhaustion, which can occur due to exercising or other strenuous activities. Muscle fatigue makes it hard to move normally. It can make people tired and leave them energy deprived. This is because muscle fatigue […]

Read More
February 9, 2021
How Genes Influence Your Handgrip Strength?

Handgrip strength is a vital force that is required to pull, push, or suspend objects. It determines how firmly and how long you can hold on to objects. Handgrip strength varies from one person to the other. Handgrip is classified into three types: Crush grip - The grip strength of your fingers and palms Crush […]

Read More
February 9, 2021
How Genes Influence Tendon Strength?

Tendons are made of fibrous connective tissues that attach muscles to bones. They are present at each end of a muscle. The largest, and the most commonly known tendon, is the Achilles Tendon, which attaches the calf muscle to the heel bone. Tendons and ligaments give mobility, flexibility, and stability to our body joints and […]

Read More
February 9, 2021
How Genes Influence Flexibility?

Overview Your joints and muscles have a certain range of motion that the body allows. Flexibility is the ability of the body to move freely through this allowed range. Flexibility is also known as limberness. The parts used more are usually more flexible than those that are not put to much use. Some people are […]

Read More
February 9, 2021
How Genes Influence Endurance?

Endurance refers to your body’s physical capability to exert itself for long periods of time. Individuals with good endurance levels can sustain exercise for an extended period. Endurance has two components: 1. Cardiovascular endurance: The level at which your heart and lungs work together to deliver oxygen to the body while exercising 2. Muscular endurance: […]

Read More
1 7 8 9 10 11 42
© Copyright 2010-20 - Xcode Life - All Rights Reserved
heartheart-pulsegiftchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram