What is Estrogen Receptor-Positive Breast Cancer?
Estrogen is the female sex hormone responsible for the growth, development, and regulation of the female reproductive system and secondary sex organs.
The cells that respond to this hormone contain proteins that bind to it and bring about the required effect. These proteins are known as estrogen receptors and are found in female reproductive tissues and cancer cells.
Breast cancers that grow in response to estrogen due to the presence of estrogen receptors are known as estrogen receptor-positive or ER-positive breast cancer.
These cancers grow slower than ER-negative cancers and account for 80% of all breast cancers.
They also have better treatment outcomes in the short term but tend to relapse after years of treatment.
Testing For Hormone Receptors In Breast Cancer
In ER-positive cancers, the growth of cancer cells is estrogen-dependent.
So, hormone therapy drugs can be used to lower estrogen levels in the body or prevent estrogen from affecting breast cancer cells.
Knowing the hormone receptor status of breast cancers can help doctors figure out the ideal treatment plan for the patient.
Risk For Er Positive Cancers: Genetic Factors
The BRCA Genes
Women who are carriers of the BRCA1 gene mutations are more likely to develop ER-positive breast cancer as they age.
10-36% of breast cancer cases in people with BRCA1 gene mutations are ER-positive breast cancers.
According to a study, most women with BRCA2 mutations develop ER-positive breast cancer and the treatment outcome for these women may be poorer than BRCA2 carriers having ER-negative breast cancer.
The CYP19A1 Gene
Estrogen exposure plays a significant role in breast cancer. The CYP19A1 or Cytochrome P-450, family 19, subfamily A, contains instructions for the production of aromatase, an enzyme that regulates the final step in the production of estrogen in the body.
Abnormal changes in the CYP19A1 gene are significantly associated with different levels of circulating estrogens
Treatment with Aromatase inhibitor drugs that suppress estrogen production yield better outcomes in ER-positive breast cancer patients with mutations in their CYP19A1 gene.
The ESR1 Gene
The ESR1 gene contains instructions for the production of estrogen receptor alpha (a type of estrogen receptor).
Certain changes in the ESR1 gene increase the resistance of cancer cells to hormonal therapy, the standard treatment plan for ER-positive cancers.
Non-genetic Factors
- Age: Older women tend to have a higher amount of estrogen receptors, increasing their risk for ER-positive breast cancer.
- Lifetime exposure to estrogen: Women who begin menstruating early, attain menopause late, or do not have children are at a higher risk of ER-positive breast cancer due to longer lifetime exposure to estrogen.
- Alcohol consumption: Alcohol can increase the levels of estrogen and other hormones associated with ER-positive breast cancer. It increases the likelihood of developing ER-positive breast cancer.
- Hormone treatment post-menopause: Women who take hormone therapy after menopause are more likely to develop ER-positive breast cancer.
- Higher BMI (Body Mass Index): Obesity amplifies the risk for ER-positive breast cancer because adipose tissue acts as the major reservoir for estrogen production after menopause.
- History of Breast Lesions: Women with a history of benign growing breast lesions have an increased risk of ER-positive breast cancer.
Recommendations To Reduce Risk Of ER-positive Breast Cancer
Diet
Some foods like soya, red meat, and dairy have chemicals that function like estrogens.
For this reason, individuals with a high risk of ER-positive breast cancer must avoid them.
They can instead include cancer-fighting foods such as fresh fruits and vegetables (apples, blueberries, asparagus, carrots, tomatoes, etc.), foods rich in fiber (whole grains, oats, etc.), and healthy fats like omega-3 and omega-6 fatty acids.
If you are at high risk of developing ER-positive breast cancer, you must reduce your body fat and limit or completely avoid saturated fats, alcohol, and red meat.
Exercise
Physical activity and regular exercise reduce ER-positive breast cancer risk.
Drugs
Aromatase-inhibitor drugs are effective in preventing ER-positive breast cancer.
Note: Aromatase inhibitors should be consumed only upon your medical practitioner's advice.
BRCA Screening
A BRCA genetic test can help find out your risk for ER-positive breast cancer. Routine breast cancer screening is recommended for those found to be at high risk based on their genetic profile.
Video
Summary
- Breast cancers that grow in response to estrogen are known as Estrogen Receptor-positive or ER-positive breast cancers.
- ER-positive breast cancers are more common and constitute around 80% of all diagnosed breast cancer cases.
- Hormone therapy and drugs like Tamoxifen and aromatase inhibitors are used to treat ER-Positive breast cancers.
- Abnormal changes in genes like BRCA1, BRCA2, CYP1A1, and ESR1 are associated with an increased risk of developing ER-positive cancer and a poorer prognosis.
- A few non-genetic factors that increase one's risk of developing ER-positive breast cancer include older age (above 50), longer lifetime exposure to estrogen, alcohol consumption, higher BMI, and history of benign breast lesions.
- You can reduce your risk of ER-positive breast cancer by following a healthy diet loaded with fruits and vegetables, exercising regularly, and going for regular screenings.
References:
- https://www.medicalnewstoday.com/articles/316779#symptoms
- https://academic.oup.com/hmg/article/18/6/1131/611801
- https://breast-cancer-research.biomedcentral.com/track/pdf/10.1186/bcr3591.pdf
- https://www.sciencedaily.com/releases/2017/01/170109125244.htm
What Are Estrogen Receptors?
Receptors are proteins inside the target cell or on its surface that receive a chemical signal.
Estrogen is an important hormone responsible for various female characteristics in the body, including the growth and development of breasts (or mammary glands).
Estrogen Receptors (ERs) are a type of steroid receptors that attach to estrogen in the blood and regulate the growth and multiplication of cells in the breast. These receptors pick up signals from the hormones and encourage cell growth.
In the case of breast cancer, this growth is uncontrollable and eventually becomes cancerous.
Types of Breast Cancer
Based on the presence or absence of estrogen receptors in breast cancer cells, there are two types of breast cancers:
ER-positive
A cancer is called estrogen-receptor-positive (or ER-positive) if it has receptors for estrogen. The cancer cells receive signals from estrogen and grow in response to it.
ER-positive is the most common form of breast cancer - around 80% of breast cancers are ER-positive.
Anti-estrogen medications can prevent the growth of these cancer cells.
ER-negative
Breast cancer cells that do not have estrogen receptors are known as estrogen-receptor-negative (or ER-negative) cancers.
ER-negative breast cancer is less common and more challenging to treat. It also often has poor treatment outcomes.
Knowing whether breast cancer is ER-positive or ER-negative helps doctors plan the appropriate treatment.
Why Should Breast Cancer Be Tested For Hormone Receptors?
Every patient with a breast cancer diagnosis undergoes a hormone receptor evaluation that helps determine if the cancer cells have receptors for estrogen and progesterone.
About 2 out of every 3 breast cancer cases test positive for hormone receptors.
Testing breast cancer cells for hormone receptors is important to decide whether hormonal therapy will be an effective course of treatment.
Hormone therapy involves reducing the estrogen levels in the body or blocking the cells from responding to estrogen.
Only if the cancer is ER-positive, hormone therapy will work.
This makes ER-negative cancers difficult to treat; non-hormonal treatments are used for these cancers.
Genetic Factors Increasing The Risk For ER-Negative Breast Cancer
The BRCA2 Gene
The BRCA2 gene provides instructions for producing a protein that acts as a tumor suppressor (proteins that prevent cells from dividing uncontrollably and rapidly).
The BRCA2 gene is also involved in repairing damaged DNA.
Changes in the BRCA2 gene can increase the risk of different types of cancers, including breast cancer.
Most women with BRCA2 mutations tend to develop ER-positive breast cancer. However, the prognosis may be worse for these women than for those with ER-negative breast cancer carrying BRCA2 mutations.
The MDM4 Gene
The MDM4 gene is located on chromosome 1 and produces the MDM4 protein, which regulates a tumor suppressor protein called the p53.
Changes in this gene can affect the protein produced, which in turn interferes with the tumor suppressor activity of p53.
When this happens, it can lead to uncontrolled cell growth resulting in cancer cell formation.
The ZNF365 Gene
The ZNF365 gene contains instructions to produce the Zinc Finger Protein 365. This protein plays a role in repairing DNA damage. Changes in this gene increase the risk of breast cancer.
A change in the ZNF365 gene, called 19p13.1, has been linked to ER-negative breast cancer in individuals with changes in their BRCA1 and BRCA2 genes.
Non-genetic Factors Influencing ER-negative Breast Cancer Risk
Race: There is a higher incidence of ER-negative breast cancers in women of African ancestry.
Obesity: Pre-menopausal and menopausal women who are overweight or obese are at an increased risk of developing ER-negative breast cancer.
Alcohol consumption: Increased alcohol intake increases the risk of ER-negative breast cancer.
Younger Age: Hormone receptor-negative cancer is more commonly seen in women around 40 years of age who haven’t attained menopause
Recommendations To Reduce Risk Of ER-negative Breast Cancer
Regular Physical Activity
Physically active women who have a healthy weight and lead a healthy lifestyle have a reduced risk of developing ER-negative breast cancer.
Limited Alcohol Consumption
Even low levels of alcohol intake can increase the risk of breast cancer. The ideal upper limit for alcohol consumption to lower breast cancer risk is one drink a day (12-14 grams of alcohol).
Plant-based Diet
Plant-based diets are packed with fiber, vitamins, and minerals. Fiber helps eliminate excess estrogen (a risk factor for breast cancer). Vitamin C, A, and selenium also play a role in lowering cancer risk.
A 2013 study that followed approximately 30,000 post-menopausal women with no history of breast cancer for 7 years showed that following these three recommendations resulted in a 62% decreased risk of breast cancer.
Genetic test for BRCA Mutations
The BRCA genetic test is a blood test that analyses DNA to detect the presence of harmful changes (mutations) in the BRCA1 and BRCA2 genes. Individuals with these mutations are at a high risk of developing breast cancer. Routine testing for these genes in individuals at high risk is recommended.
Video
Summary
- Depending on the presence or absence of estrogen receptors on breast cancer cells, breast cancer can be classified as ER-positive or ER-negative.
- ER-positive breast cancers form 80% of the total breast cancer cases and are easier to treat with hormonal treatments. ER-negative breast cancers do not respond to hormone therapies.
- Knowing the ER status of breast cancer helps the doctor determine the treatment plan for a patient.
- The prognosis for women carrying BRCA2 mutations and diagnosed with ER-positive breast cancer is poorer than for those with ER-negative breast cancer.
- Changes in the MDM4 gene can interfere with the tumor suppressor activity of p53 protein, resulting in an increased risk for breast cancer.
- Other factors like race, menopausal status, and alcohol intake influence a woman’s risk of developing ER-negative breast cancer.
- Eating a healthy and nutritious plant-based diet, limiting alcohol intake, and being physically active can reduce the risk of ER-negative breast cancer.
- BRCA genetic testing can help you assess the risk more precisely and take preventive measures.
References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3389841/
- https://www.cancer.org/cancer/breast-cancer/understanding-a-breast-cancer-diagnosis/breast-cancer-hormone-receptor-status.html
- https://www.webmd.com/breast-cancer/breast-cancer-types-er-positive-her2-positive
- https://www.breastcancer.org/symptoms/diagnosis/hormone_status
- https://academic.oup.com/jmcb/article/11/3/231/5301298
- https://academic.oup.com/carcin/article/30/11/1910/2629508
- https://cancer.ucsf.edu/sites/cancer.ucsf.edu/files/_docs/crc/nutrition_breast.pdf
Breast cancer is one of the most common types of cancer affecting women. According to the World Health Organization (WHO), 2.3 million women were diagnosed with breast cancer, and 685,000 lost their lives globally in 2020.
As of 2020, 7.8 million women have been diagnosed with breast cancer and are alive in the last five years.
Breast cancer survivors are at risk for different health conditions - fatigue, mental health issues, and breast cancer recurrence - to name a few. They must also be aware of the higher risk they carry for developing a second non-breast cancer.
People who have had breast cancer in the past are at higher risk for developing other types of cancers, including:
- - Stomach cancer
- - Esophageal cancer
- - Colon cancer
- - Uterine cancer
- - Ovarian cancer
- - Sarcoma
- - Salivary gland cancer
- - Acute Myeloid Leukemia (AML)
- - Melanoma
A 2006 study collected data from 13 different cancer registries in places like Singapore, Canada, Australia, and Europe. The study analyzed the data of 525,527 women and followed them for 10+ years.
According to the study, when compared to women who did not have a history of breast cancer, women with past or present breast cancer had:
- - 48% increased risk for ovarian cancer
- - 35% increased risk for stomach cancer
- - 60% increased risk for thyroid cancer
- - 29% increased risk for melanoma
- - 27% increased risk for kidney cancer
- - 24% increased risk for lung cancer
- - More than 2 times increased risk for soft tissue sarcoma
Another study analyzed the risk of Secondary Non Breast Cancers (SNBCs) in 58,068 Dutch women diagnosed with breast cancer between 1989 and 2003. According to the study, women who had breast cancer in the past had a small but significant risk for developing esophageal cancer, stomach cancer, colon cancer, rectum cancer, uterus cancer, ovarian cancer, soft tissue sarcoma, acute myeloid leukemia (AML), and non-Hodgkin’s lymphoma.
Genetic Factors Influencing Risk For Breast And Other Cancer
The BRCA1 Gene
The BRCA1 gene (BRCA1, DNA repair associated gene) produces a tumor suppressor protein. This protein is considered beneficial as it hinders uncontrolled cell division, thereby lowering cancer risk.
Abnormal changes (or variations) in this gene can lead to low or no production of the tumor suppressor protein and increase one’s risk for developing cancers.
A study reported that BRCA1 variations lead to breast and ovarian cancers and also increase the risk of other cancers like colon cancer (11.1%), pancreatic cancer (3.6%), and gastric cancer (5.5%).
The BRIP1 Gene
The BRIP1 gene (BRCA1 interacting protein C-terminal helicase 1) contains instructions for producing a protein that repairs double-strand breaks in DNA.
Abnormal changes in this gene result in lower production of this protein, which increases the risk of many types of cancers. Cancers associated with variations in this gene are:
- - Breast cancer
- - Medulloblastoma (brain tumor)
- - Tumors in the central and peripheral nervous systems
- - Kidney cancer
- - Bone cancer
The PALB2 Gene
The PALB2 gene (Partner And Localizer Of BRCA2 gene) contains instructions for producing a protein that works with the BRCA2 protein to repair damaged DNA and suppress tumor growth. Abnormal changes in this gene affect the ability of the BRCA2 gene to prevent tumor cell formation.
Apart from breast cancer, this gene is associated with the risk for:
- - Ovarian cancer
- - Lung cancer
- - Prostate cancer
The CHEK2 Gene
The CHEK2 gene (Checkpoint kinase 2) is also a tumor suppressor gene and produces a kinase enzyme protein called CHK2.
Abnormal changes in this gene increase the risk of developing breast cancer by two times. It also increases the risk of:
- - Ovarian cancer
- - Colorectal cancer
- - Prostate cancer
- - Kidney cancer
- - Thyroid cancer
The PTEN Gene
The PTEN gene produces an enzyme that acts as a tumor suppressor. Almost all tissues in the body have this enzyme in specific quantities. This enzyme prevents the abnormal division of cells by encouraging self-destruction (a process called apoptosis) of these cells. In people with past or present breast cancer diagnoses, variations in this gene can result in an increased risk of:
- - Bladder cancer
- - Head and neck squamous carcinoma
- - Lung cancer
- - Prostate cancer
- - Bile duct cancer
Non-Genetic factors
Exposure To Radiation
One of the main non-genetic factors that increase a person’s risk of developing other cancers is radiation exposure.
There are three basic radiotherapy treatment solutions for breast cancer.
1. Three-dimensional Conformal Radiotherapy (3D-CRT)
2. Intensity-Modulated Radiotherapy (IMRT)
3. Volumetric Modulated Arc Therapy (VMAT)
Many studies report a higher risk of second cancer because of radiation exposure.
A large study analyzed the risk of second cancers in 46,176 breast cancer survivors. According to the study, one out of 200 women who had received radiation therapy for breast cancer had a higher risk of being diagnosed with other cancers.
Type of Chemotherapy
Chemotherapy is a treatment that uses various drugs to kill abnormally growing tumor cells in the body. It is the most common treatment option for cancer.
Some types of chemo drugs given during breast cancer treatment are associated with an increased risk for developing other types of cancers.
Chemo agents that are linked with second cancer risks are:
- - Platinum-based chemicals
- - Anthracycline topoisomerase II inhibitors
- - Alkylating agents
Patients who go through chemotherapy for a longer time or get treated with higher doses of drugs are at a higher risk of developing other cancers.
Age
While patients who had exposure to radiation therapy and chemotherapy were at higher risk for developing second non-breast cancers, people under the age of 40 who received these treatments were at more risk than the elderly who received treatment.
Smoking
Smoking increases the risk of breast cancer and all other cancers. Smokers diagnosed with breast cancer are at higher risk for developing other cancers in the future when compared to non-smokers.
A 1994 study tried to find the relationship between smoking, breast cancer, radiation therapy, and the risk of second cancers. According to the study, radiation therapy for breast cancer increased the risk of developing other cancers in smokers and non-smokers. However, in smokers, this risk was much higher.
Recommendations To Bring Down The Risk Of Breast And Other Cancers
Genetic Testing
Genetic testing can be a good aid for treatment planning and risk management if:
- - You are a cancer survivor
- - You are less than 40 years and are diagnosed with breast cancer
- - Your first and second-degree relatives have been diagnosed with breast cancer
Genetic testing will look for specific genes that can increase your risk for breast and other cancers. It will tell you if you are at higher risk for second cancer. In case you belong to the high-risk category, regular screening can help you.
Analyze The Risks In Your Chemotherapy and Radiation Therapy Procedures
Talk to your doctor about the dosage and type of chemotherapy and radiation treatment you will be receiving for your breast cancer. Some treatments may increase your risk for breast cancer than others.
Adopt Healthy Habits
Some lifestyle changes can lower your risk of developing cancer.
- - Quit smoking
- - Limit alcohol intake to 1 drink a day
- - Stay away from processed, frozen, and packaged foods as much as possible
- - Cook fresh food at home
- - Include a lot of antioxidants in your diet to protect your cells
- - Maintain a healthy weight
- - Practice regular physical activity
- Get regular cancer screening done
Do Not Fear
The fear of breast cancer recurrence and the fear of developing second cancers can lead to high stress. Stress causes abnormal changes in the cells and can be a cause for cancer recurrence. Fear and stress lead to unwanted behaviors like alcohol abuse, smoking, and excessive eating. All these also increase the risk of developing other cancers. Practicing mindfulness and talking to a mental health expert might help you in controlling stress.
Video
Summary
- Breast cancer is associated with a higher risk of developing a second non-breast cancer.
- Certain types of cancer like stomach cancer, colon cancer, uterus cancer, ovarian cancer, sarcoma, and Acute Myeloid Leukemia (AML) can develop after a breast cancer diagnosis.
- Both genetic and non-genetic influences increase a breast cancer survivor’s risk for developing other types of cancers.
- Abnormal changes in genes like the CHEK2, BRCA1, PTEN, ATM, and TP53 can increase the risk of breast and other cancers.
- Non-genetic factors like age, radiation exposure, the intensity of chemotherapy, and lifestyle habits like smoking also increase the risk of developing second non-breast cancers.
- A genetic test can tell you if you are at risk for developing a second non-breast cancer after a breast cancer diagnosis.
- Following a healthy lifestyle, keeping away fear, and choosing the right radiation and chemotherapy procedures can help bring down the risk of second cancer considerably.
References
- https://www.medscape.com/viewarticle/834659
- https://www.webmd.com/breast-cancer/features/life-after-breast-cancer-treatment
- https://www.cancer.org/treatment/treatments-and-side-effects/treatment-types/chemotherapy.html
- https://www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/second-cancers-in-adults/treatment-risks.html
- https://www.cancer.org/cancer/breast-cancer/living-as-a-breast-cancer-survivor/second-cancers-after-breast-cancer.html
What Is Radiation?
Radiation is the transmission of energy through space or a medium. The transmission is in the form of waves or particles. Some radiation is naturally created, while others are artificially made.
There are two types of radiation depending on how they affect other atoms and molecules.
Non-ionizing radiation: This is the type of radiation that human beings are regularly exposed to. The radiation is not strong enough to affect atoms and molecules in the body.
Types of non-ionizing radiation
- Microwaves
- Global Positioning Systems (GPS) signals
- AM and FM signals
- Cellular signals
- Television signals
- Infrared signals
Ionizing radiation - This radiation is strong enough to ionize atoms and molecules. Ionization is the process of removing an electron from an atom and making it positively charged. Ionization causes electron/proton imbalance in the atoms, and this affects the cells in the body.
Types of ionizing radiation | |
Alpha radiation | It consists of two protons and two neutrons. It cannot penetrate past the outer skin and causes no damage |
Beta Radiation | It consists of fast-moving electrons. It can penetrate the outer skin and is used to treat superficial tumors. |
Gamma Radiation | It consists of protons that have neither electric charge nor mass. As a result, the radiation penetrates through the skin and leads to cell damage. |
X-rays | X-rays are man-made electromagnetic radiation. X-rays are similar to gamma rays and can penetrate the human body. |
Neutron radiation | It consists of free neutrons produced in large numbers due to nuclear fission or fusion reactions. |
Sources Of Ionizing Radiation
There are two categories of ionizing radiation sources - natural and artificial.
Natural Sources Of Ionizing Radiation
According to the United Nations Scientific Committee on the Effects of Atomic Radiation (UNSCEAR), there are four natural sources of ionizing radiation.
- Cosmic radiation - These rays reach the earth’s surface from the sun and other solar system elements. People living in higher altitudes are more exposed to cosmic radiation.
- Terrestrial radiation - Minerals like uranium, thorium, and potassium, when decayed, release a small amount of ionizing radiation. Some of these minerals are found in materials used for building construction, and hence people may be constantly exposed to minimal amounts of terrestrial radiation in closed spaces.
- Radiation exposure through inhalation - Radiation gases like radon, actinon, and thoron are produced due to radioactive mineral decay. Though harmless generally, some closed spaces like mines may have an excess of these gases.
- Radiation exposure through ingestion - Minimal amounts of radioactive minerals are found in drinking water and food cultivated in soil. These reach the human body through ingestion.
Artificial Sources Of Ionizing Radiation
- Medical radiation - Radiation is a standard method to diagnose various health conditions. X-ray machines, Computerized Tomography (CT) scan devices, and particle accelerators are all types of equipment that use ionizing radiation. About 98% of all the artificial sources of ionizing radiation are generated in the medical industry. According to the World Health Organization (WHO), 3600 million diagnostic radiology treatments happen globally using some kind of radiation.
- Nuclear power plants - Nuclear power plants use nuclear reactions to create electricity. Such plants produce ionizing radiation.
- Industries and agriculture - Many industrial and agricultural practices make use of radiation in their everyday processes.
Radiation Exposure As A Breast Cancer Risk Factor
Radiation exposure can cause breast cancer in different ways.
- It can alter DNA and lead to abnormal growth and multiplication of cells.
- It causes genome instability (changes in genes that can lead to problems in cell growth and multiplication)
- It can affect how breast cells interact, multiply, and grow.
Researchers studied the effect of radiation exposure on Japanese women who survived the atomic bombing of 1945. The study identified 807 first-time breast cancer cases and 20 second-time breast cancer cases in the survivors. The study reported the following:
- People who were exposed to a higher dose of radiation had a higher risk of developing breast cancer.
- Women under 20 years during the bombing had a higher risk of breast cancer than women older than 40 during the bombing.
Does Mammography Increase Breast Cancer Risk?
Mammography is a diagnostic procedure that uses X-rays to check for breast cancers. In a diagnostic mammogram, a minimum of two X-ray films of the breasts is taken at two different angles. On average, the dose of radiation for these two pictures is 0.42 mSv (millisieverts). Dosage is the amount of ionization that occurs due to radiation exposure.
According to the National Breast Cancer Foundation, women over 40 years are advised to get their annual mammographic screening done. In addition, doctors may recommend more frequent screening in the following cases.
- The woman has a family history of breast cancer.
- The woman has dense breasts, making it challenging to identify lumps.
According to a study, women with large, dense breasts who undergo repeated mammography may be at higher risk for radiation-induced breast cancer and breast cancer death.
The researchers projected that "annual digital mammographic screening of 100,000 women (aged 40 to 74) would induce 125 cases (~0.1%) of breast cancer, and that there would be 16 deaths (0.016%)."
However, this number appears to be almost negligent when compared to the 968 breast cancer deaths (9.7%) that would have been averted by early detection from screening.
The Genetic Angle
The H19 Gene
The H19 gene helps produce a molecule called the non-coding RNA. The non-coding RNA is considered to be a tumor suppressor and is protective against different kinds of cancers. Certain changes in this gene can encourage the growth and multiplication of radiation-damaged cells. This can lead to tumors.
rs2107425 is a single nucleotide polymorphism or SNP in the H19 gene. A particular study reports that people with the A allele of this SNP, are at a higher risk for developing breast cancer when exposed to high doses of radiation.
The ERCC2 Gene
The ERCC2 gene helps make a protein called XPD (Xeroderma Pigmentosum complementation group D). It plays a role in repairing damaged DNA.
rs13181 is an SNP in the ERCC2 gene. In people with the wild AA genotype of this SNP, there is an association between occupational radiation exposure and breast cancer.
However, this association is not seen in the AC and CC genotypes.
Genotype | Implications |
AA | Association between occupational radiation exposure and breast cancer |
AC | No association between occupational radiation exposure and breast cancer |
CC | No association between occupational radiation exposure and breast cancer |
Non-genetic Factors Influencing Radiation Exposure And Breast Cancer Risk
Age
Studies show that women under 20 are at the highest risk for developing breast cancer due to radiation exposure. According to these studies, women above 50 years have minimal or no recorded risk for radiation-induced breast cancer.
Excess Exposure to Radiation
Few women may have undergone radiation therapy in the past, increasing the risk of breast cancer. Some women who are in the high-risk category include:
- Women with childhood cancer and extended periods of radiation therapy
- Women with a prior breast cancer diagnosis who have undergone radiation therapy
- Women with a history of tuberculosis or scoliosis that were diagnosed and monitored with X-rays
- Breastfeeding women who were treated with X-rays for breast inflammation (postpartum mastitis)
Reproductive History
The periods of pregnancy bring down the risk of radiation-induced breast cancer. Women who have an early full-term pregnancy are more protected against breast cancer.
According to some studies, during pregnancy and breastfeeding, the number of weak breast cells affected by radiation is lesser, bringing down breast cancer risk.
Family History
Family history affects the relationship between radiation exposure and breast cancer. The Family history affects the relationship between radiation exposure and breast cancer. The BRCA1 and BRCA2 gene changes lead to inherited breast cancer.
Women with changes in these genes are already at a higher risk of developing breast cancer. Radiation exposure can increase the risk.
Limiting Radiation Exposure To Reduce Breast Cancer Risk
Get A Mammogram Only When Absolutely Needed
According to the American Cancer Society, women between the ages of 40 and 44 can start screening for breast cancer but don’t have to get mammograms unless their doctors instruct. Women between 45 and 54 need to get one mammogram a year. Women older than 55 should get two mammograms done a year.
If you are younger than 40, talk to your doctor and only get a mammogram if necessary. While mammogram screening helps identify tumors early and treat breast cancer early, getting unnecessary mammograms may trigger breast cancer in a few.
Check Your Occupational Exposure To Radiation
Occupational radiation exposure happens in workplaces when the person handles radioactive sources or works with equipment generating radiation.
- Talk to your management about the risks of radiation exposure
- Understand the dosage of radiation you are exposed to every day
- Increase your distance from the radiation source
- Use the right shielding equipment and protective gear to bring down the risk of radiation exposure
Control Other Factors That Lead To Breast Cancer
Lifestyle habits like smoking and drinking, excessive weight gain, the types of food you choose, and exposure to other environmental carcinogens can all lead to breast cancer.
Unhealthy lifestyle choices, along with radiation exposure, increases breast cancer risk drastically.
- Quit smoking and have alcohol in moderation.
- If you are overweight or obese, work on bringing down body fat.
- Limit consumption of charred meat, processed foods, and sugars and include a lot of fresh fruits, vegetables, grains, and legumes.
Opt For Genetic Testing
Genetic testing will help identify how harmful radiation exposure is for your breast cells. You can also know if you are at risk for developing inherited breast cancer because of the abnormal functioning of the BRCA1 and BRCA2 genes.
Video
Summary
- Radiation is the transmission of energy through space or a medium. Non-ionizing radiation is harmless and does not affect the human body.
- Ionizing radiation causes cellular-level changes and can lead to cancer.
- Radiation exposure can alter DNA, cause genome instability, affect the way breast cells interact, and lead to breast cancer.
- Mammography is a radiation procedure to identify tumor cells in the breasts. Women who undergo excess mammography procedures under the age of 40 may be at a higher risk of developing breast cancer in the future.
- Mammography also seems to retrigger second breast cancer in some women who have gone through first breast cancer and radiation therapy before the age of 45.
- Changes in the H19 and ERCC2 genes can increase the risk of breast cancer upon radiation exposure.
- Younger women are at higher risk for developing breast cancer on exposure to radiation. Pregnancy and breastfeeding periods are protective against breast cancer.
- Avoiding mammography unless required, using protective shields and gear while working near radiation, and following a healthy lifestyle can all bring down breast cancer risk.
- Genetic testing helps know if a person is at higher risk for breast cancer because of radiation exposure.
References
- https://www.who.int/news-room/fact-sheets/detail/ionizing-radiation-health-effects-and-protective-measures
- https://www.cdc.gov/nceh/radiation/what_is.html
- https://www.epa.gov/radiation/radiation-sources-and-doses
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1064116/
- https://www.nature.com/articles/s41467-018-05266-6
Excess body weight is responsible for about 11% of cancers in women and 5% of men. Did you know that the risk for postmenopausal breast cancer is 1.5 times higher in overweight women and 2 times higher in women with obesity? Let’s understand more about how obesity contributes to breast cancer risk.
How Does Body Weight Affect Breast Cancer Risk?
Being overweight or obese increases the risk for breast cancer, especially in postmenopausal women. Your Body Mass Index (BMI) determines if you have a healthy weight, are overweight, or are obese.
A BMI between 18 and 24.9 is considered healthy. A BMI between 25 and 29.9 means that you are overweight. If your BMI is higher than 30, it could indicate obesity.
Women with a BMI over 25 are at an increased risk of developing breast cancer than those with a healthy weight. In addition, this risk is exceptionally high after menopause. Being overweight or obese also increases the risk of breast cancer recurrence.
The exact link between increased weight and breast cancer risk is complicated and multifactorial. The high risk appears to be connected to the estrogen production by the fat cells.
In premenopausal women, estrogen is mainly produced by the ovaries. However, in postmenopausal women, adipose tissues or fat tissues is the main source of estrogen production.
The number of fat cells is higher in overweight or obese women. This results in increased estrogen production, which is a risk factor for breast cancer development. This is especially of significance for Hormone-Receptive breast cancers that develop and grow on exposure to estrogen.
It has been found that women who are obese after menopause are at a 30% higher risk of developing breast cancer. Gaining more than 22 pounds after menopause can increase the risk of breast cancer by 18%.
Obesity And Breast Cancer Risk
Obesity and Breast Cancer Risk in Premenopausal Women
Studies report an association between obesity and a lower risk of Estrogen-Receptor Positive (ER-Positive) breast cancer but a higher risk of ER-negative and Triple-negative breast cancer in premenopausal obese women.
In addition, a study from the Breast Cancer Surveillance Consortium database showed that obesity is associated with an increased risk for Inflammatory Breast Cancer (IBC) in premenopausal women.
Obesity and Breast Cancer Risk in Postmenopausal Women
The Million Women Study followed 1.2 million UK women ages 50 to 64 years for a mean of 5.4 years. Out of these, 45,037 women had breast cancer. The study identified a nearly 30% higher risk of developing postmenopausal breast cancer with obesity.
A meta-analysis of 34 studies reported that the risk of postmenopausal breast cancer increases with every 5kg/m2 increase in BMI.
Risk Of Breast Cancer Mortality In Obese Patients
Obesity affects the prognosis and survival rate of breast cancer patients. A recent study found that obese women with breast cancer experienced an 11% decrease in overall survival rate, irrespective of their menopausal status.
Besides breast cancer, obesity is a risk factor for type 2 diabetes and heart diseases - the latter seems to be the leading cause of mortality in women with early-stage breast cancer.
It has also been observed that obese women with breast cancer are more likely to experience complications during surgery and radiation.
In addition, systemic chemotherapy and endocrine therapy for treating breast cancer are less effective in obese women, further reducing prognosis and survival rate.
Breast cancer-specific mortality among obese women is 1.3 times higher compared to women with a normal BMI.
The mortality rate in obese women is also dependent upon the type and characteristics of the tumor. For example, obese women with Luminal A and Luminal B breast cancer were 1.8 and 2.2 times more likely to die from cancer than normal-weight women.
However, obesity was not associated with breast cancer-specific mortality among women with HER2- and triple-negative tumors.
Genetic Factors That Influence The Relationship Between Obesity And Breast Cancer Risk
The BRIP1 Gene
BRCA1 Interacting Helicase 1 (BRIP1) is located on chromosome 17 and, along with the BRCA1 gene, helps repair any damage to the DNA. It is also responsible for maintaining chromosomal stability.
rs16945628 is a Single Nucleotide Polymorphism (SNP) in the BRIP1 gene. The TT genotype of this SNP is associated with an increased risk of breast cancer in women with a BMI of ≧25 kg/m2.
The IGFBP3 Gene
Insulin-like Growth Factor Binding Protein 3 or IGFBP3 gene is located on chromosome 7 and participates in cell growth, multiplication, and differentiation, and cancer development in the breast tissue.
rs2854744 is an SNP in the IGFBP3 gene linked to the risk of breast cancer. The CC genotype of this gene significantly increases the risk of breast cancer compared to the AA genotype. This increase was found to be more pronounced in older women.
Studies also showed that women carrying the AC+CC genotypes of the IGFBP3 gene had a larger tumor size in the breast.
Non-Genetic Factors That Influence The Relationship Between Obesity And Breast Cancer Risk
Obesity is a critical non-genetic risk factor for breast cancer.
- Studies show that women who gained weight as adults have a greater risk of developing breast cancer than those who were overweight since childhood.
- Having excess fat around the waist area may increase breast cancer risk more than having extra fat in the hips and thighs in women.
Other factors that increase breast cancer risk in obese women are:
- Lack of physical activity
- Taking hormones like oral contraceptives or Hormone Replacement Therapy (HRT) during menopause
- Reproductive history: Women who have given birth after 30 years of age, have not had a full-term pregnancy, and have not breastfed have an increased risk of breast cancer.
- Drinking alcohol and smoking
Does Weight Loss Reduce Breast Cancer Risk?
According to a 2019 study, sustained weight loss is associated with lower breast cancer risk for women aged 50 years and older.
The researchers looked at 180,885 women from 10 studies. The women's weights were recorded 3 times over a period of 10 years; once when they enrolled and once every 5 years.
Weight changes of 2 kilograms or less (about 4.4 lbs) were counted as stable.
The study reported the following*:
- Women who lost 2 to 4.5 kg (about 4.4 to 10 lbs.) had a 13% lower risk.
- Women who lost 4.5 to 9 kg (10- 20 lbs.) had a 16% lower risk.
- Women who lost 9 kg or more (20+ lbs.) had a 26% lower risk.
- Women who lost 9 kg or more and gained some (but not all) of the weight back had a lower risk.
*Compared with those whose weight was stable.
The study did not include women on postmenopausal hormone therapy, and the results were more prominent in obese or overweight women.
Despite this, the study suggests that even a modest amount of sustained weight loss can lower your breast cancer risk and improve survival rate, if diagnosed with breast cancer.
Recommendations to Reduce Breast Cancer Risk
- Maintain a healthy weight by eating a balanced diet, cutting out excess carbohydrates and processed foods, exercising regularly, and avoiding alcohol.
- Have a healthy eating pattern that is rich in fiber, proteins, vitamins, and minerals.
- If you have been advised to take hormone replacement therapy and oral contraceptives, discuss with your doctor the risk involved.
- Breastfeeding can lower breast cancer risk, especially if a woman breastfeeds for longer than one year.
- If you have a family history of breast cancer, genetic testing is recommended to detect abnormal changes in the BRCA1 and BRCA2 genes. Talk to your doctor to know more about this.
Summary
- Being overweight or obese increases the risk of developing breast cancer. This risk is exceptionally high in postmenopausal women.
- An increase in weight increases fat cells in the body and a subsequent rise in estrogen levels. Exposure to estrogen increases the risk of breast cancer development.
- Women with BMI over 25 have a higher risk for breast cancer.
- Obese premenopausal women have a lower risk for ER-Positive breast cancer but an increased risk for ER-negative and triple-negative breast cancer.
- Breast-cancer-specific mortality among obese women is 1.3 times higher than in women with normal BMI.
- Few genes like BRIP1 and IGFBP3 are associated with breast cancer risk in obese women.
- Other factors like lack of physical activity, hormone replacement therapy, reproductive history, alcohol consumption, and smoking increase breast cancer risk in obese women.
- According to a study, sustained weight loss in women over 50 can help reduce breast cancer risk compared with women whose weight was stable.
References:
- https://www.genecards.org/cgi-bin/carddisp.pl?gene=IGFBP3
- https://www.breastcancer.org/risk/factors/weight
- https://www.cancer.org/latest-news/how-your-weight-affects-your-risk-of-breast-cancer.html
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5591063/
- https://www.hindawi.com/journals/jo/2013/906495/
Abstract
Triple-negative breast cancer (TNBC) is one of the aggressive subtypes of breast cancer that occurs in women. Unfortunately, the prognosis and management of TNBC pose great difficulty. However, a new study by the University of Texas M. D. Anderson Cancer Center reports an association between statin use and improved survival rates among TNBC affected individuals.
Triple-Negative Breast Cancer (TNBC)
TNBC is a subtype of breast cancer that lacks any receptors generally found in breast cancer cells. The other types of breast cancers have receptors for any of these hormones:
- Estrogen
- Progesterone
- Human Epidermal Growth Factor (HER2)
*Note: Receptors are proteins that receive chemical signals by binding to specific molecules.
TNBC represents about 10-15 % of all breast cancers.
The presence of even one of the receptors makes treating breast cancer easier. Doctors can then treat cancer by targeting these receptors to get inside the cancerous cell and destroy it.
However, in TNBC, the lack of receptors limits the treatment options.
According to the American Cancer Society, based on diagnosis information between 2010-2016, the 5-year survival rate for TNBC affected individuals is 77%. However, these statistics are subject to variation depending on the cancer progression stage and grade of the tumor.
Risk Factors for Triple-Negative Breast Cancer
- The most significant risk factor for TNBC is genetics. People having a BRCA mutation are at higher risk of developing TNBC. Almost 80% of BRCA mutations are triple-negative.
Know about your BRCA status and risk for breast cancer using Xcode Life’s BRCA and Breast Cancer Report.
- Women under the age of 40 years are at a higher risk, as are women in their premenopausal phase.
- Ethnicity and ancestry play a significant role in TNBC. For example, people from African American and Hispanic backgrounds are more likely to be diagnosed with TNBC.
- Socioeconomic status may also contribute to TNBC diagnosis. For example, a study reported that disparities in income levels and prejudiced healthcare facilities due to socioeconomic status prominently affected TNBC mortality.
- Among other body conditions, obesity is one of the most significant risk factors for TNBC. Therefore, the implication of obesity in TNBC prediction can be used to modify diet and lifestyle choices which will help prevent the development of TNBC.
What are statins?
Statins represent a class of drugs usually prescribed for heart attacks and stroke. Statins help in lowering blood cholesterol levels.
Statins can be broadly classified into lipophilic and hydrophilic statins. Lipophilic statins are fat-soluble, and hydrophilic are water-soluble.
- Lipophilic statins: Simvastatin, fluvastatin, pitavastatin, lovastatin, and atorvastatin
- Hydrophilic Statins: rosuvastatin and pravastatin
Notably, lipophilic statins quickly enter the cells and communicate with cell membranes. In contrast, hydrophilic statins show more selectivity to liver cells.
Explore your body’s response to different types of statins with Xcode Life’s Personalized Medicine report.
Statins & TNBC
The earliest research to report a link between statin and TNBC was a study in 2013. According to the study, statins activate the inhibition of TNBC through the PI3K pathway. They also suggested Simvastatin as a potent candidate for the treatment of TNBC, especially for wild-type (a form of the gene occurring naturally and predominating a population) expression of PTEN in the TNBC tumors.
Another study, done in 2017, to investigate the outcome of statin use on TNBC produced mixed results. The study observed no apparent association between statin use and overall survival (OS) in an unselected cohort of TNBC patients.
However, statin use significantly improved OS within a specific group of test subjects whose cholesterol and triglyceride levels were controlled. In addition, statin use showed a pronounced effect on survival rate even for another group of triple-negative patients who experienced metastatic failure.
*Note: 1. Overall survival: Length of time from the diagnosis date or start of treatment that a patient is still alive.
2. Metastasis: Stage of cancer where the cancerous cells start migrating from their origin site and infect other healthy parts of the body.
In 2019, a study found that the effect of statin use on breast cancer survival depended on the duration of statin use. In the test subject group, patients who had a medical history of statin use for more than five years experienced a conspicuous improvement in survival rate.
(NB: The findings of the study were irrespective of breast cancer type or receptor subtype)
In 2020, a statistical study on the clinical outcome of statin use on breast cancer diagnosis involving multiple research studies found a significant association between statin use and decreased recurrence rate and breast-cancer mortality in women.
Year | Study | Outcome |
2013 | Statin induces inhibition of triple negative breast cancer (TNBC) cells via PI3K pathway. | Statin activates inhibition of TNBC through the PI3K pathway |
2017 | Impact of Statin Use on Outcomes in Triple Negative Breast Cancer. | Statin use improved survival rates in TNBC patients who:Had their cholesterol and triglyceride levels controlledExperienced metastatic failure |
2019 | Impact of long-term lipid-lowering therapy on clinical outcomes in breast cancer. | Long-term (>5 years) use of statin improved survival rates in TNBC patients |
2020 | Association Between Statin Use and Prognosis of Breast Cancer: A Meta-Analysis of Cohort Studies. | Significant link between statin use and decrease in the recurrence rate of TNBC and disease-specific mortality in women. |
The Study - Statins Can Improve Survival Rates for TNBC
A study led by Kevin Nead of the University of Texas M. D. Anderson Cancer Center explored the outcomes of statin use in breast cancer patients. This study was the first to investigate the effect of statin use on all subtypes of cancer, focusing mainly on TNBC.
According to Nead, “Previous research has looked at breast cancer as only one disease, but we know there are many subtypes of breast cancer, and we wanted to focus our research on this particularly aggressive form of breast cancer that has limited effective treatment options.”
Study Conditions
The study analyzed 23,192 female patient data included in the Surveillance, Epidemiology, and End Results (SEER)-Medicare registry and the Texas Cancer Registry (TCR)-Medicare databases between 2008-2015. Patients were at least 66 years of age and diagnosed with stage I-III breast cancer.
2281 patients out of 23,192 were individuals who commenced statin use within 12 months of a breast cancer diagnosis. Out of these 2281 patients, 78.1% were white, 8.9% were black, 8.4% were Hispanic, and 4.5% belonged to other races.
The study also assessed the type-specific effect of statin on breast cancer outcomes.
Results of The Study
- In a specific TNBC subgroup of 1534 patients, statin use influenced a 58% relative improvement in breast cancer-specific survival (BCSS) rate and a 30% relative improvement in OS rate.
- In a specific TNBC subgroup of 1534 patients, statin use influenced a 58% relative improvement in breast cancer-specific survival (BCSS) rate and a 30% relative improvement in OS rate.
- In a specific TNBC subgroup of 1534 patients, statin use influenced a 58% relative improvement in breast cancer-specific survival (BCSS) rate and a 30% relative improvement in OS rate.
- In a specific TNBC subgroup of 1534 patients, statin use influenced a 58% relative improvement in breast cancer-specific survival (BCSS) rate and a 30% relative improvement in OS rate.
Let’s lower the risk of TNBC!
- Keeping a check on body weight and/or obesity, especially for women who have undergone menopause, can help in minimizing breast cancer risk.
- Adopting a Mediterranean diet and foods containing fiber over “Western-type” diets can help with reducing or managing obesity.
- Dietary patterns, including plant foods, legumes and/or fish and/or poultry, and unsaturated fats, are associated with a lower risk of cancers and youth mortality.
- Limiting alcohol consumption to 1 drink per day for women and two drinks per day for men or stopping alcohol consumption minimizes breast cancer risk.
- Cruciferous vegetables like broccoli, cauliflower, and Brussels sprout, and allium vegetables like onion and garlic can be included in the diet for their anti-cancer properties.
Video
Summary
- TNBC is the most aggressive of all breast cancers as it lacks all three receptors; it is, therefore, harder to diagnose and treat.
- Statins can help in prolonging lifespan by improving survival rates in TNBC.
- Long-term and high-intensity use of statins, predominantly lipophilic statins, increases the OS rate.
- The stage of cancer and tumor grade is essential to consider while looking at survival rates and statistics.
- Managing weight by judicious inclusion of dietary elements while cutting down on alcohol can help prevent breast cancer.
References
- https://doi.org/10.1002/cncr.33797
- https://www.cdc.gov/cancer/breast/triple-negative.htm
- https://www.cancer.org/cancer/breast-cancer/about/types-of-breast-cancer/triple-negative.html
- https://www.healthline.com/health/triple-negative-breast-cancer-outlook-survival-rates-stage
- https://www.sciencedirect.com/science/article/abs/pii/S0006291X13013697?via%3Dihub
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5559964/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7596255/
- https://www.cancer.org/healthy/eat-healthy-get-active/acs-guidelines-nutrition-physical-activity-cancer-prevention/guidelines.html
Breast cancer is one of the most common types of cancer affecting American women. On average, 13% of American women will develop this invasive condition.
Many genetic and environmental factors can increase or decrease a person’s risk of developing breast cancer.
One such factor is the amount of fat you consume.
Dietary Fats
Dietary fat is a macronutrient needed in the right amounts to keep the body healthy and nourished.
The fat you consume is usually stored as a reserve in the adipose tissue and used as an energy source when you consume fewer calories than what the body needs.
Fat also helps absorb fat-soluble vitamins like vitamin A, D, E, and K.
Fats play a role in protecting your internal organs, keeping you warm, and controlling the action of different hormones.
Dietary Fats and Breast Cancer
High levels of dietary fat may increase the sex hormones in a woman’s body (estrogen and progesterone). Some researchers assume that this may be why fats increase the risk of breast cancer, especially hormone-receptor-positive breast cancers.
High dietary fat intake also increases the risk of obesity. Obesity, in turn, increases postmenopausal ER-positive breast cancer risk by increasing estrogen production in the body.
A 2003 study assessed the risk of breast cancer in 90,655 premenopausal women between the ages of 26 and 46. This 8-year study identified 714 cases of breast cancer during the follow-up.
According to the study, women who had consumed high animal dietary fats had a slightly increased risk for breast cancer. The study identified that red meat, animal fat, and dairy products specifically increased cancer risk.
Does The Type of Fat Matter?
There are four major types of dietary fatty acids.
- Saturated fatty acids (SFAs)
- Trans fatty acids (TFAs)
- Monounsaturated fatty acids (MUFAs)
- Polyunsaturated fatty acids (PUFAs)
Saturated and trans fat are considered unhealthy fats as they increase blood cholesterol levels and lead to heart conditions.
Unsaturated fats are healthy as they bring down cholesterol levels and also boost heart health.
When it comes to breast cancer risk, the type of fat you consume definitely matters. Many studies relate saturated fats and trans fats to an increased risk for breast cancer. Conversely, some unsaturated fats seem to be protective against breast cancer.
SFAs and Breast Cancer Risk
A 2003 meta analysis studies the risk of breast cancer in people who consumed excess dietary fats.
According to the meta-analysis, short-term and long-term studies found that people who consumed excessive saturated fats and meat had a 13% higher risk of breast cancer.
Another combined analysis study that included data from 12 case-controlled studies found a positive relationship between saturated fat intake and breast cancer.
This study also reports that with changes in the diet, up to 24% of postmenopausal women and 16% of premenopausal women in North America decreased their risk of developing breast cancer.
TFAs and Breast Cancer Risk
Industrial Trans Fatty Acids (ITFAs) are trans fats produced in industries and added to various dairy products, snacks, and pastries. Ruminant Trans Fatty Acids (RTFAs) are made in the bodies of cows, goats, sheep, and other animals as a result of bacterial action. RTFAs are present in most animal fats, and consuming these fats increase RTFA levels in the body.
The European Prospective Investigation into Cancer and Nutrition (EPIC) found a positive relationship between ITFA and RTFA consumption and the risk of breast cancer in 318,607 women.
PUFAs and Breast Cancer Risk
A 2005 study analyzed the effects of unsaturated fatty acids on breast cancer risk. The study reported that omega-3 fatty acids, a type of polyunsaturated fatty acid, brought down the risk of breast cancer.
In contrast, omega-6 fatty acids, a different kind of polyunsaturated fatty acid, increased the risk of breast cancer.
A 2015 article observed the interaction of omega-3 fatty acids and omega-6 fatty acids in the development of breast cancer in 1463 breast cancer patients and 1500 controls. The study suggests that American women can reduce their risk of breast cancer by increasing their omega-3 fatty acid intake (omega-3 has anti-inflammatory properties) and decreasing the consumption of omega-6 fatty acids (Omega-6 induces inflammation).
MUFAs and Breast Cancer Risk
When it comes to MUFAs, the type of food plays a role in increasing or decreasing cancer risk.
A 1993 meta-analysis study reported that MUFAs also increase a woman’s risk of developing breast cancer.
Another study reported that oleic acid and palmitic acid, types of monounsaturated fatty acids, increased the risk of breast cancer in women.
Olive oil, which is rich in MUFA, seems to protect against cancers, though. People who chose olive oil over other lipids like butter had high levels of protection against all cancers, including breast cancer.
How Genes Influence Breast Cancer Risk On High-Fat Intake?
The DOCK1 Gene
The DOCK1 gene (Dedicator of cytokinesis gene) helps create the DOCK180 protein that plays a role in signaling between cells.
rs113847670 is a single nucleotide polymorphism or SNP in the DOCK1 gene. It is associated with breast cancer risk. The T allele of this SNP results in 5 times higher risk of developing breast cancer on excess intake of saturated fats.
Allele | Implications |
T | 5-times higher risk of developing breast cancer on excess intake of saturated fats |
C | Normal risk of breast cancer on excess intake of saturated fats |
Dietary Fixes To Reduce Breast Cancer Risk
Weight Loss
Obesity is one of the factors that can contribute to increased breast cancer risk. Excess intake of fats can lead to weight gain and obesity too. As a result, the combination of obesity and excess fat intake can aggravate breast cancer risk.
This is true, especially in post-menopausal women. Such women can bring down their risk of breast cancer by limiting saturated and trans-fat intake.
Changes in Dietary Pattern
Other than cutting back on fats, the following dietary changes can help lower breast cancer risk:
- Including fresh fruits and vegetables can act as a protective effect by reducing inflammation and free radical damage.
- Meat cooked in high heat (charred meat) is carcinogenic (cancer-causing). By consuming food rich in charred meat and trans or saturated fat, you are increasing your risk of developing all types of cancers, including breast cancer. Limiting the consumption of barbecued meat and grilled meat will help reduce cancer risk.
- Start steaming, boiling, or blanching food instead of deep-frying it. This helps reduce the use of fats for cooking.
- Choose home-cooked food with healthy lipids like olive oil instead of buying takeaways and packaged foods that use margarine and other kinds of trans fat.
- Choose unsaturated fats over saturated and trans fats.
- A plant-based diet may help restrict the number of calories you consume in the form of fats.
- Experts recommend your saturated fat consumption stay within 10% of your total caloric intake for a day.
Genetic Testing
Genetic testing will tell how harmful fat consumption is for your body. If you are at higher risk of developing breast cancer because of fat intake, talk to a nutritionist to control the risk.
Video
Summary
- Dietary fat is a macronutrient needed for the healthy functioning of the body.
- Excess amounts of dietary fats can lead to various health problems in human beings, including an increased risk of breast cancer in women.
- Dietary fatty acids are of 4 types - Saturated fatty acids (SFAs), Trans fatty acids (TFAs), Monounsaturated fatty acids (MUFAs), and Polyunsaturated fatty acids (PUFAs).
- SFAs and TFAs are considered unhealthy fats, and excess consumption is associated with an increased risk of breast cancer.
- Omega-3 fatty acid, a type of PUFA, may protect against breast cancer. Few MUFA foods increase breast cancer risk, while few others like olive oil are protective against the disease.
- Certain changes in DOCK1, a gene that produces the DOCK180 protein, can increase the risk of breast cancer on saturated fat intake.
- Losing weight, making healthy dietary changes, and opting for genetic testing can help reduce the risk of developing breast cancer because of dietary fat intake.
Breast Cancer and Genetic Testing
Breast cancer is the most common invasive cancer in women in the developed and developing world. About 5 to 10% of breast cancer cases are inherited.
Inherited breast cancer results from changes or mutations in certain genes that are passed on from a parent. Breast cancer prognosis is better when the cancer is detected in the early stages.
The BRCA Genes
BRCA stands for BReast CAncer gene. More than 1000 different mutations or changes in these genes have been identified to increase breast cancer risk. The role of BRCA genes in breast cancer was first identified in the 1990s. Clinical testing for BRCA mutations gained popularity when Angelina Jolie, who was tested positive for BRCA mutations, underwent preventive surgery to decrease her risk of developing breast and ovarian cancer.
FDA Approved BRCA Markers
In 2018, the Food and Drug Administration (FDA)approved the reporting of three specific mutations in the BRCA1/BRCA2 genes for breast cancer screening. The FDA-approved markers can be used to identify the risk for breast and ovarian cancer in women, and breast and prostate cancer in men.
In the US, these mutations are found in 2% of people of Ashkenazi (Eastern European) Jewish descent and less than 0.1% of the population overall.
Testing positive for any one of these markers indicates an increased risk of developing breast and ovarian cancers in women and breast and prostate cancers in men. On the other hand, an absence of the three tested mutations does not rule out the chances of developing any of the conditions mentioned above. These three mutations are not very common in the general population.
The BRCA Genes and Breast Cancer Risk
Changes in the BRCA genes have been linked to an increased risk of breast cancer. Genetic changes can accumulate over time as cells divide. Some of these changes lead to uncontrolled cell division, increasing a person’s risk of developing cancer.
Not all cancers are inherited, but a parent carrying a change in the BRCA genes can pass it on to their children and increase their lifetime risk of developing cancer.
The BRCA1 gene or BReast CAncer 1 gene carries instructions for producing a tumor suppressor protein that helps prevent uncontrolled cell growth and division. This protein also plays a role in repairing damaged DNA, which is crucial for maintaining genome stability.
The BRCA2 gene or BReast CAncer 2 gene is also a tumor suppressor gene.
Reducing Your Risk For Breast Cancer
- A breast cancer genetic test is recommended for anyone with a family history of breast, ovarian, or prostate cancer.
- A genetic counselor can help you understand the pros and cons of the test and your testing options. They can also help you interpret and understand the implications of your test results.
- If any risk markers are identified through the test, you would require further screening. Based on the results of the screening test, your doctor may recommend preventive methods.
- Mammography is the most common screening test for breast cancer. Other screening tools include breast exams and tissue sampling.
Summary
- Breast cancer develops in the breast tissue. Advanced age, dense breast tissues, genetics, and extended exposure to estrogen are a few risk factors for breast cancer.
- About 5 to 10% of breast cancer cases are due to changes in certain genes like BRCA1 and BRCA2.
Learn About Your Genetic Risk For Breast Cancer - Over 1000 mutations in the BRCA genes influence breast, ovarian, and prostate cancer risk.
- The FDA approved three markers in the BRCA genes that can identify the risk for breast cancer in both men and women.
- A genetic test can help people with a family history of breast, ovarian, or prostate cancer identify their risk for these conditions.
- A healthcare provider or genetic counselor can help you understand the pros and cons of the test, interpret the results, and suggest a further course of action.
References
https://www.cancer.org/latest-news/fda-approves-consumer-test-for-certain-brca-mutations.html
https://www.fda.gov/news-events/press-announcements/fda-authorizes-special-controls-direct-consumer-test-reports-three-mutations-brca-breast-cancer
https://www.23andme.com/brca/
https://www.cancer.gov/about-cancer/causes-prevention/genetics/brca-fact-sheet
https://medlineplus.gov/genetics/gene/brca1/
https://medlineplus.gov/genetics/gene/brca2/
The BRCA Genes
The name “BRCA” is an abbreviation for the “BReast CAncer gene.” BRCA1 and BRCA2 are two different genes found to impact a person’s chances of developing breast cancer.
Despite what their names might suggest, BRCA genes do not cause breast cancer. These genes normally play a big role in preventing breast cancer.
The BRCA genes carry instructions for the production of proteins that are responsible for preventing uncontrolled cell growth. These proteins are called tumor suppressor proteins. If these proteins do not function properly, it results in uncontrollable growth of cells, which may end up being cancerous.
The BRCA proteins also help repair damaged DNA, thereby maintaining the stability of genetic information. DNA damage can occur due to errors during the DNA replication process or by environmental agents like UV or ionizing radiation.
BRCA Gene Mutations
Certain changes or mutations in the BRCA genes prevent the proteins from doing their job properly and may lead to uncontrolled cell division, increasing a person’s risk of developing cancer. These genetic changes are called harmful or pathogenic variants.
Not all cancers are inherited, but a person carrying a change in the BRCA1 or BRCA2 gene can pass it on to their children and increase their lifetime risk of developing cancer. If either your mother or father has a BRCA1 or BRCA2 gene mutation, you have a 50% chance of having the same gene mutation.
About 1 in every 500 women in the United States has a mutation in either her BRCA1 or BRCA2 gene.
BRCA Mutations and Breast Cancer Risk
Inherited mutations in the BRCA1 gene are responsible for about 40-45% of hereditary breast cancers.
BRCA2 germline mutations, which are mutations inherited from either parent, are seen in approximately 35% of families with incidences of early-onset breast cancer in their women.
According to the National Cancer Institute, NIH, 55-72% of women who inherit a harmful BRCA1 mutation and 45-69% of women who inherit a harmful BRCA2 mutation will develop breast cancer by 70-80 years of age.
39%-49% of women who inherit a harmful BRCA1 mutation and 11-17% of women who inherit a harmful BRCA2 mutation will develop ovarian cancer by 70-80 years of age.
Harmful variants in the BRCA1 gene are also linked to a risk of fallopian tube (tubes that connect the ovaries to the uterus) cancer, primary peritoneal cancer that occurs in the lining of the abdomen, pancreatic cancer, and prostate cancer. However, the risk of developing these types of cancer is lower than that of breast cancer.
Mutations in the BRCA genes increase the risk of breast cancer in males too. Men with a BRCA2 gene mutation have a 7 in 100 chance of developing breast cancer, while men with a BRCA1 gene mutation have a 1 in 100 chance of developing breast cancer.
BRCA Mutations and Ethnicity
The likelihood of carrying an inherited mutation in BRCA1 or BRCA2 varies across different ethnicities. In the general population, BRCA mutation(s) can be seen in about 1 in 400 people. This number increases to 2 in 100 in people of Ashkenazi Jewish descent. The mutations found in this population are usually one of three FDA-approved variants.
Different population groups also carry different variants - for example, African Americans carry a particular variant in the BRCA1 gene that is not found in the other ethnic groups in the U.S.
Reducing Your Risk For Breast Cancer
- If you have a family history of breast, ovarian, and prostate cancer, doing a mutation analysis for your BRCA genes is recommended.
- Your healthcare provider and a genetic counselor can help you with risk assessment and understanding the implications of the test.
- Moderate to vigorous physical activity is linked with lower breast cancer risk, so it’s important to get regular physical activity.
- Alcohol consumption, even in minimal quantities, has been associated with increased breast cancer risk. So if you already have a genetic risk, it is recommended to avoid alcohol completely.
Summary
- The BRCA genes produce tumor suppressor proteins that control and suppress the growth and division of tumor cells and repair DNA damage.
- Certain harmful changes in these genes can increase the risk of developing cancer.
- The breast cells turn cancerous when both the copies of the BRCA1 or BRCA2 gene are mutated.
- Inherited mutations in the BRCA genes are linked to an increased risk of breast, ovarian, prostate, fallopian tube, and primary peritoneal cancer.
- Genetic tests are mainly helpful for people with a family history of these cancers or a BRCA mutation.
- Some ways to reduce your breast cancer risk are scheduling regular screenings, maintaining a healthy weight, and avoiding alcohol consumption.
References
https://www.cancer.gov/about-cancer/causes-prevention/genetics/brca-fact-sheet
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5524247/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3720154/
https://www.cdc.gov/genomics/disease/breast_ovarian_cancer/genes_hboc.htm
https://www.cancer.net/cancer-types/breast-cancer-men/risk-factors
https://pubmed.ncbi.nlm.nih.gov/32259785/