August 9, 2017

LEPR: The gene that caused Eman Ahmed’s extreme weight gain and her weight loss story

The story of Eman Ahmed, the world’s heaviest woman weighing nearly 500 Kg is now known to most. Her remarkable recovery has given hope to many […]
July 28, 2017

It’s so unfair- these people can eat all the starch they want!

You had been wondering about your friends who could eat all the starchy carbohydrates and not put on an ounce of weight. Well, you were not […]
July 21, 2017

Why most things you know about nutrition and weight loss are plain wrong!

You may have prescribed to various diets plans to lose weight fast, or another “best weight loss diet” or a “quick weight loss” scheme etc. But […]
December 31, 2014

How to lose weight? – For busy moms

It is not a myth – women really are better than men at multitasking, according to the paper in the journal BMC Psychology. Switching different roles […]