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Our DNA services are available globally online and through partner centers in Chennai, Mumbai, Bangalore, Pune, Hyderabad, Kolkata and Delhi.

What is DNALIGHT?

Genetically tailored diet plan

Using information from your genes, we devise a customized diet plan that includes how many calories you need to consume and from where you need to get those calories. We tell you exactly how much protein, fats and carbs you need to eat and when, for weight loss that is sustainable and practical.

Customized Exercise Regimen

Not everyone can spend hours in the gym. If we know which exercises our body is better suited for, we can spend more time on those exercises to derive more benefit from those physical activities. Certain genes can provide important clues towards this end. In this genetic profile you will learn whether you will benefit more from aerobic, high intensity or resistance training. You will also find out the duration, interval and intensity of training.

The DNALIGHT system is the best solution for you. It includes

DNA Weight Loss Test

We will analyze your DNA from your spit sample. We will then send you a detailed report that contains information regarding genes that can help you manage your weight and insights into how to use your genetics to your advantage.

Tailored Nutrition and Exercise Plan

We will create a personalized diet and exercise regimen based on your genetic profile that will help you lose weight sustainably and assist you in your fitness goals.

Buy and start today

BENEFITS - LIVE HEALTHIER & STRONGER


What will you learn from the genetic weight loss test?

  • whether your cravings for snacks, sugar, fats and persistent hunger that you have been suffering are due to dysregulation of hormones coded by your genes
  • which component of food (carb, fats-MUFA, PUFA, SFA) is your body most sensitive to with regards to weight gain
  • whether avoiding Gluten is necessary or not, avoiding milk is necessary or not, reduce coffee or consume as usual and reduce salt or consume as usual
  • learn whether you will benefit more from aerobic, high intensity or resistance training. How often and how long should you exercise and at what intensity.

CORE COMPONENTS OF DNALIGHT

Get proactive and receive DNA diet that actually works!
The DNALIGHT traits
Eating regulation
Carbohydrate response
Fat response
Protein response
Fibre response
Propensity for Weight Regain
Lactose intolerance
Gluten intolerance
Power Vs. Endurance driven activities

Macronutrients, Intolerances and Physical activities

Know precisely your macronutrient requirements, food intolerances and the right type of physical activity


SIMPLE AND HASSLE FREE STEPS

How it works

  • Order online
  • Saliva kit is delivered at your doorstep
  • Collect sample and call customer service to schedule pickup
  • We pick up the sample from your home/office
  • In 3-4 weeks, DNA diet report is delivered
  • Schedule counseling call with our expert whenever convenient

Get insights from your DNA and discover a healthier, fitter you!

Have questions? Leave your details and our representative will call you.

We accept most payment methods