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Your Nutrition Result

Lactose Intolerance

People of certain genetic type stop producing the enzyme lactase in late childhood. Lactase is needed to breakdown the sugar lactose present in milk. These individuals may experience gastrointestinal symptoms upon consuming large quantities of milk as adu

  • Your Outcome : Tolerant: Less likely to be lactose intolerant
Genes Tested Recommendations
  • You are less likely to be lactose intolerant.
  • Include dairy products in the diet.
  • Include milk and other dairy products as sources of calcium, vitamin D and milk protein

Further Reading

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