Every evening, after he returns home from work, Vivek Bhargava, 40, managing director of a digital advertising firm based in Mumbai, joins his 10-year-old daughter to play mind games on his smartphone to prevent the onset of premature memory loss.
Subhashini Chandran, 39, an entrepreneur based in Port Blair, has become ‘mindful’ of what she eats, and runs 10km every morning, apart from practising mudra therapy. Ever since Chandran underwent a simple saliva-based test to predict her health, she has transformed her lifestyle from hyperactive to stable.
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