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Your Nutrition Result

Vitamin E Needs

Vitamin E is an antioxidant and it defends our body against free radical damage and protects polyunsaturated fatty acids from oxidation. People of certain genetic type need more Vitamin E in their diet due to inefficient transport and lower plasma levels

  • Your Outcome : Need more: Significantly increase vitamin E intake
Genes Tested Recommendations
CYP4F2, CD362, CD36, TTPA, ZPR1, SCARB1, intergenic, CD361
  • You may have a genetic tendency for low vitamin E levels.
  • Meet your daily requirements for Vitamin E.
  • Measure serum Vitamin E level, if below normal even after meeting RDA requirements; consult a physician.
  • Sunflower seeds, olive oil, wheat germ oil, s

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