Vitamin E is an essential nutrient and can be obtained from almonds, sunflower seeds, avocados, peanut butter, pine nuts, & rainbow trout
Vitamin E is an essential nutrient and can be obtained from almonds, sunflower seeds, avocados, peanut butter, pine nuts, & rainbow trout
Folate deficiency in pregnant women is one of the leading causes of neural tube defects, a birth abnormality, in babies.
High levels of dietary fat may increase the sex hormones in a woman’s body leading to an increased risk for breast cancer.
Vitamin A deficiency is the leading cause of preventable blindness in children worldwide according to the World Health Organization.
Choline deficiency can increase the risk of developing certain health conditions like non-alcoholic fatty liver disease, obesity, hypertension, and liver damage.
Hyperglycemia disrupts the lipid balance in the body & can damage the mitochondria, making us prone to disorders like type 2 diabetes.
Increased menstrual cycles increases a woman’s exposure to estrogen & progesterone, thereby increasing the risk of developing breast cancer.
Report from the latest study on how how alcohol consumption can increase breast cancer risk.
Caffeine, is the strongest psychoactive drug in the world. It is not a secret that caffeine helps you stay awake. But, how does it manage to do that?