Daily fiber intake plays a big role in weight loss. Fiber swells in the stomach, & provides bulk to foods; keeping you full for longer.

Pesticides in food have a long half-life. Hence the body has to eliminate them regularly. Which genes influence this process?

What is magnesium deficiency? Magnesium plays a crucial role in metabolism by breaking down the food you eat to provide your body with energy.

Vitamin C deficiency causes scurvy. Your genes can also influence how effectively vitamin C is absorbed and used by the body.

Vitamin B12 is crucial for preventing megaloblastic anemia, a blood condition that makes people tired and weak.

How much vitamin D do you need? The worldwide prevalence of vitamin D deficiency is very high, as high as 50%.

What is a chronotype? Your preferred sleeping pattern is called your ‘chronotype.’ And this can be influenced by the CLOCK gene.

What is histamine intolerance? When the immune system mistakes a non-allergen for an allergen and mounts an allergic reaction.

Parameters LivingDNA Xcode Life Type of genetic testing DNA kit and raw data analysis DNA raw data analysis Ancestry reports Offered Not offered Health reports Not offered Offered Pharmacogenomic reports Not offered Offered Raw data upload AncestryDNA, 23andMe, MyHeritage, FTDNA, Illumina, Gene by Gene, and National Geographic. DNA raw data from all major providers accepted. […]